BOOKS BY HANS DUVEFELT, MD
Top 25 Doctor Blogs Award
Read my VERY FIRST blog post:
Recent posts
- Quick and Easy: How to Save Primary Care
- All These Gut Feelings: A 10-Year Old With Belly Pain
- Don’t Eat More of Anything (Until You Decide What to Eat Less Of)
- Why Can You Have Angina With Normal Coronary Arteries? For the Same Reason You Can Have Heart Failure With Preserved Ejection Fraction
- Another Gut Feeling: A Case of Visceral Hyperalgesia?
- Big Leg, Little Leg: The Lymphedema That Came and Went (Comments invited)
- Health Care Through the Back Door: The Dangers of Nurse Visits
- Since When? Looking for Change: The Heart of the Art of Diagnosis
- A Very Near Miss: The Worst Bout of Sciatica Ever
- Notes From My Sick Bed: Cold War, Viruses and History Repeating Itself
- How to Talk to Clinicians: Forget Workflows, Just Tell Us How Things Work
- Hijacked for Public Health Purposes: Previsit Planning and Morning Huddles
- A Stubborn Rash: When Doctors Don’t Communicate
- A Country Doctor Practices Bibliotherapy: Books by Prescription
- Always Looking for Zebras
- The App That Helps Me Be a More Patient Centered Physician
- The Misunderstood Medicinal Use of Yogurt
- I Heard About Chilblains in British Television Shows, Not in Medical School
- Care Reminders? No Time to Think on the Clinic Assembly Line
- A Year of Extremes: From Medieval Masks to mRNA Vaccines; From Science Denying Flat Earthers to the Prospect of Civil War
A Country Doctor Writes: 
😋 Yum!
The method to increase resistant starch is helpful and not difficult to do. I appreciate the cheese that went into your potato salad, adding “pleasure” in addition to calcium. Being mindful of what we cook and how we eat helps with losing weight; The Buddha’s Diet by Zigmond and Cottrell helps, too, with weight loss by placing limits, not only on amount, but the time between our last meal of the day and breakfast the next day, a time of fasting. When my last meal of the day was at 3p and I didn’t eat till 6a the following morning, I lost weight readily (which I need to do again and with the help of your potato salad). Thanks.
Thank you for the receipe