BOOKS BY HANS DUVEFELT, MD
Top 25 Doctor Blogs Award
Read my VERY FIRST blog post:
Recent posts
- Of Mites and Men
- Two Interesting, Fast and Very Small Muscles Inside Our Skulls
- Primary Care Burnout: Crushed by the Upside Down Triangle of Today’s EMR
- Why I’d Like to See You Before Making a Referral
- Be the Guide, Not the Hero (Video)
- Is the Cologuard Test a Good Alternative to a Colonoscopy? (Corrected)
- The Horse Whistler (Another Glimpse from Life on the Farm)
- Two Cases of a Cool Skin Condition (Erythrocyanosis, Pernio or Chilblains, Anyone?)
- A Country Doctor’s Books
- A Country Doctor Writes is #9
A Country Doctor Writes: 
😋 Yum!
The method to increase resistant starch is helpful and not difficult to do. I appreciate the cheese that went into your potato salad, adding “pleasure” in addition to calcium. Being mindful of what we cook and how we eat helps with losing weight; The Buddha’s Diet by Zigmond and Cottrell helps, too, with weight loss by placing limits, not only on amount, but the time between our last meal of the day and breakfast the next day, a time of fasting. When my last meal of the day was at 3p and I didn’t eat till 6a the following morning, I lost weight readily (which I need to do again and with the help of your potato salad). Thanks.
Thank you for the receipe