Once a voracious reader, I now find myself listening to Blinkist or audiobooks
Joy is a Skill that We Can Develop by Neuroplasticity
-Max Lucado
“We have neuroplasticity on our side. In other words, your brain can rewire itself at any age, creating new pathways that override old patterns. When you deliberately interrupt a negative thought spiral and choose a different mental direction, you’re not just changing your mood – you’re physically reshaping your brain, one thought at a time.”
From the ancients to Jung to modern science, we understand that our thoughts can change how our brains work.
Maybe a thought to consider as a possible New Year’s resolution?
A Country Doctor Writes: 
0 Responses to “You are What You Think”